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Introduction: Mother’s Day is a cherished occasion to honor the remarkable women who shape our lives with love and devotion. This year, let’s make it …

Introduction: Children’s Mental Health Week, observed annually in early February, is a vital opportunity to shine a light on the mental well-being of our young …

Learn how to set SMART goals and unlock the secret to achieving success in your personal and professional life. Introduction Setting goals is an essential …

Parenting is one of life’s most rewarding journeys, yet it’s also loaded with its fair share of challenges. For parents, navigating through the demands and …

Emergency mental health services are more than just a safety net; they are a lifeline, a beacon of hope in the storm. In times of …

Stress is an unavoidable part of life, affecting individuals in various ways. While we often use the term “stress” broadly, it’s important to recognize that …

In today’s fast-paced world, stress has become a common experience for many individuals. Whether it stems from work, personal responsibilities, or unforeseen challenges, navigating through …

The Effects of Stress on the Body Stress is an important part of life that impacts everyone. It can arise in different scenarios, like managing …

The Stress Stress, often described as the body’s natural response to demanding situations, is an integral part of the human experience. It’s a complex blend …

The “Little Albert” experiment was a controversial psychological study conducted by John B. Watson and his assistant, Rosalie Rayner, in 1920. The experiment aimed to …